Aerial Hammock: https://aerialessentials.com/

Aerial Hoop & its origins: https://www.verticalwise.com/en/the-aerial-hoop/

The Aviary Website: https://www.theaviarympls.com/

The Aviary Workshops: https://www.theaviarympls.com/events

Aerial Retreat In Nicaragua: https://docs.wixstatic.com/ugd/6272dc_b40b4302b41448528490da7503409ec4.pdf

3 Moves To Get Into Aerial Shape: https://blog.mikayogawear.com/blog/getting-in-aerial-shape-3-simple-moves-for-strong-arms-and-core

For nausea or vertigo: https://www.amazon.com/Ginger-People-Gin-Gins-Natural-3Ounce/dp/B00U9VV4JG

https://www.amazon.com/s?k=peppermint+oil&i=grocery&crid=1U3C6ILPF589N&sprefix=peppermint+oil%2Cgrocery%2C231&ref=nb_sb_ss_i_1_14

https://www.amazon.com/s?k=power+bars&i=grocery&crid=3GJ7L8G79L4PF&sprefix=power+bar%2Cgrocery%2C844&ref=nb_sb_ss_i_2_9

Jessi's Favorite Aerial Move: MERMAID: https://www.pinterest.cl/pin/10203536632213587/

Gluten Free Lentil Pasta: https://tolerantfoods.com/

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